shanell
Kia ora, I'm Shanell (she/her)
Founder
I am a degree-qualified naturopath, medical herbalist, and a Rongoā Māori student. My passion for natural health comes from wanting to help people improve their well-being in a meaningful, sustainable, and ethical way. I value empowerment, particularly when it comes to health, so supporting and educating individuals to take care of themselves and their whānau really appeals to me.
Stemming from my own health experiences, I have a keen interest in women’s reproductive health, particularly endometriosis, as well as mental health, stress and burnout. My naturopathic approach is to support the person, get the basics right first to create a solid foundation and build from there to target specific goals.
I understand how worrying and isolating it can feel to have health issues, and I'm here to let you know that you're not alone and there is support here for you. I also know how our own health concerns can be put at the bottom of the priority list until something goes wrong. Investing in your health is self-care and is one of the best things you can do for yourself and your family.
Wherever you are on your health journey, I will meet you without judgment. Together, we can work towards your health goals and fill up your cup to help you thrive!
About Thrive Naturopathics
Thrive Naturopathics is a naturopathy and herbal medicine practice based in Auckland, New Zealand. My mission is to empower you to know what's going on in your body, the best way to support it and achieve your health goals in a natural and non-invaisive way.
With a special focus on hormones, fertility, gut, and mental health, I provide personalized care and natural solutions to support your well-being.
All consults are virtual for convenience, however, in-person consults and home visits in the Auckland area can be arranged.
Examples of what I can support you with:
endometriosis
polycystic ovarian syndrome (PCOS)
thyroid conditions
fertility and preconception
pregnancy and post partum
perimenopause and menopause
hormone dysregulation
cycle irregularity
digestion and gut function
chronic fatigue and stress
immune support
anxiety and depression
Holistic Approach
Principles
I believe in addressing the root causes of health issues and treating the whole person, not just the symptoms. My holistic approach focuses on nurturing the body, mind, and soul.
Evidence-Based Practice
My recommendations are based on the latest scientific research and clinical experience. I strive to stay up-to-date with the latest advancements in naturopathy and functional medicine, as well as persuing further education to provide the best care for my clients.
Individualized Care
I understand that every person is unique and has different health needs. Personalized treatment plans are tailored to each individual, taking into account their specific goals, preferences, and circumstances.